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Monday, December 3, 2018

Gentle Yoga Stretch Class
Location: Pool side/Pool apron
Time:
Description:
 


Please contact Lisa Workman by cell phone or text at (502)836-8211 if you are interested.  There is no charge and no yoga experience is necessary.  I am considering meeting on Monday or Thursday. We will need to work around the time for Water Aerobics.  I am open to your suggestions.  Until the re-seeding takes hold, we might consider beginning with a chair yoga warmup  class using the pool apron rather than the grass.  Feel free to invite a friend.  Wear comfortable, stretchy clothing.